ASIAN MUSTARD PLANT Gai Choy SEEDS FOR SALE HERE ONLINE IN AUSTRALIA $4

ASIAN MUSTARD PLANT SEEDS FOR SALE IN AUSTRALIA. $4 PER 10 SEEDS.
Please add $4 pack/post to your order
Oriental Mustard (Chinese Mustard, Gai Choy)

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Oriental mustard greens are very popular in Chinese and Vietnamese cooking and pickling.

Mustard greens are resistant to low temperature and grow best in temperate/cool climates, but not good in warm conditions.

Seeds are sown in early spring and fall. Some varieties may form heads or semi-heads in cold climates.

Mustard has a mild flavor that will increase in pungency as the plant matures.

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Food supplement
B. juncea can hyperaccumulate cadmium and many other soil trace elements. Specially cultured, it can be used as a selenium, chromium, iron and zinc food supplement. Yes I also have betel leaf plants with peppercorns & other mustard type green seeds for sale as well. ASK.Henry

Nutrition facts

Calories: 40kcal (2%) Carbohydrates: 7g (2%) Protein: 4g (8%) Fat: 1g (2%) Saturated Fat: 1g (5%) Sodium: 987mg (41%) Potassium: 523mg (15%) Fiber: 4g (16%) Sugar: 2g (2%) Vitamin A: 4001IU (80%) Vitamin C: 93mg (113%) Calcium: 159mg (16%) Iron: 2mg (11%)

Pickled Mustard Greens: Grandma’s Homemade Haam Choy.

How to make Pickled Mustard Greens

HOW TO HERE

Any questions or if buying, contact me HERE

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www.foodpassions.net

Author: Henry

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